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Guides › Public Services › Statutory Sick Pay 2026: Paid From Day One

Statutory Sick Pay 2026: Paid from Day One

From 6 April 2026, Statutory Sick Pay is paid from the first full day you are off sick, and the lower earnings limit has been removed, so all employees can qualify. It is the lower of £123.25 a week or 80% of your average weekly earnings, for up to 28 weeks. You can self-certify for the first 7 days. If your employer refuses to pay, contact HMRC's statutory payment dispute team.

Rules checked against the official sources listed below General information, not legal advice

At A Glance

Day onepaid from the first day off
£123.25a week, or 80% of earnings if lower
28 weeksmaximum

Your Rights

What the rules say, with a link to the official source for each.

Sick Pay from April 2026

  • The Changes

    From 6 April 2026 the three unpaid waiting days were abolished, so SSP is paid from the first full day of sickness. The lower earnings limit was removed, so all employees qualify regardless of income. source

  • How Much and How Long

    The lower of 80% of your average weekly earnings or £123.25 a week for 2026 to 2027, usually worked out daily. Up to 28 weeks in a period of sickness. Periods within 8 weeks of each other are linked. source

  • Evidence

    You can self-certify for the first 7 days. After that you may need a fit note from a doctor, pharmacist or other healthcare professional. source

  • If Your Employer Will Not Pay

    Contact HMRC's statutory payment dispute team. From 6 April 2026 the new Fair Work Agency also enforces SSP. source

Time Limits to Know

Miss a deadline and you can lose a right. Check the dates on your own paperwork.

  • 7 days
    Self-certifyThen a fit note may be needed
  • 28 weeks
    Maximum SSPIn one period of sickness

Steps to Take

Step 1 of 5

Tell your employer you are sick as their policy requires.

Step 2 of 5

Self-certify for the first 7 days.

Step 3 of 5

Get a fit note if off longer.

Step 4 of 5

Check your payslip shows SSP.

Step 5 of 5

Ask HMRC to step in if your employer will not pay.

(Tap the numbers to reveal steps)

Where to Go If It Is Not Put Right

Your options, in order, and when each one applies.

Acas

Free, impartial advice on sick pay and other work rights.

HMRC Statutory Payment Disputes

If your employer refuses to pay SSP.

Citizens Advice

Free, independent help with benefits, including challenges and appeals.

Good to Know

Small things that make your complaint stronger.

Your contract may give you more than SSP: check your contract or staff handbook.

Rules here are for England and Wales. Scotland has its own disability and carer benefits from Social Security Scotland, and Northern Ireland benefits are run through nidirect.

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Luke Marley

Lead reviewer

Luke Marley

Founder and Lead Reviewer

Luke founded CPUK in 2026 after seeing how hard it is for ordinary people to get problems with companies put right. He oversees our guides and checks them against official sources.

Research by Katie Burt, Co-founder and Operations Lead (17 years in the care sector, including managing services for vulnerable adults), and the CPUK Research Team. Researched with AI-assisted research tools, then checked and corrected by our team.

Last checked: 16 October 2026. We are not paid by the companies we write about. Adverts never affect our guidance. Read our editorial policy.

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